July Average Pace: 16:40
2016 Miles to Date: 173.4
Yoga Sessions this week: 4
Streak Day: 78 (Maximum: 78)
The American 200: 173.4/200 (9/16/16 Deadline)
So two things happened this week. One was much more important than the other. I didn't run a lot this week, instead choosing to do a lot of yoga to let go of the stress and anxiety that accompanies defending a doctoral dissertation. If you've never defended a doctoral dissertation, let me tell you. It's intense. It's insane. And it's entirely unpredictable. My closed-door questioning session lasted nearly 2 hours. And I felt ill-prepared and stupid through most of it.
But in the end, I passed. I am now Dr. Clark.
|Dissertation-brain didn't let me think to put Dr. Clark on this delicious cake|
The second thing that happened this week is that I started an Instagram just for the blog. So Run-fies and Medal pics will be coming through there (and posting to FB). I'm thinking of starting something on there called "Medal Mondays". I'm not exactly sure what it's going to be, but I thought it would be fun to take everyone through the medals I have earned in my 2 year running journey.
This week's blog is short because there's not a lot to report. Two weeks left in Texas heat. I can do this. I can do this. I can do this.